Golkoy * Bodrum * Turkey Retreat | With Anna Robertshaw & Helena Crismani
Sept 27 to Oct 4 2016
Anna & Helena will welcome you to the Yoga Centre in the peaceful and uplifting village of Gölköy on the Aegean coast of Southwest Turkey. Join them to give your yoga a boost and take delight in the relaxed atmosphere of friendly, like-minded people. It's the best way to get your practice going or take it to the next level.
Varied and delicious, mainly vegetarian food, is prepared for you by a village cook and shared in the warm tradition of truly generous Turkish hospitality. The colours and aromas delight the eye and nourish the soul.
Anna (Co-Founder of The Freestyle Yoga Project) & Helena (Founder of Contemporary Yoga Co.), will lead you through twice daily sessions, starting with a dynamic, ‘up-lifting’ practice in the morning (sometimes themed, perhaps focusing on hips / shoulders / backbends / inversions) weaved together to find seamless, progressive transitions & movement, limbering and warming the body to help you find more mobility in the main joints, your spine, lesser joints & your breathing, followed by a more mellow approach in the late afternoon – each practice lasting about 2 hours.
Each teacher on hand to offer “hands on’ support / assists, if needs be, tailoring your existing practice or new practice (if yoga / movement is a new thing for you)…both are well known for their creative, progressive sequencing and will have a challenge for you – whether it be introducing alternative postures / movement, transitions or simply sitting still.
£650 (per person sharing)
£685 (per person single)
£535 (per person minus yoga – for those partners that want to join their yoga crazed loved one’s but not partake…)
This includes; all food (breakfast, lunch & dinner (apart from 2 evening meals when we have the afternoon off yoga & can eat out as a group / individually) 10 yoga sessions + accommodation. FLIGHTS NOT INCLUDED.
To book your place please contact;
Pervin Hakimoglu and Michael Cullingworth
Health & Yoga Holidays
London - 020 8699 1900 London mobile - 07766 566497
Gölköy - 0090 252 357 7207
Turkey mobile - 0090 542 681 8009
When emailing us, please write 'Yoga Holiday' in the subject line. Thanks.